ARTICLES
Thoughts on Teaching, Learning & Yoga
Teaching is an evolving practice.
These articles explore the questions, observations, and experiences that continue shaping the way I teach, mentor, and learn.
TEACHING FOUNDATIONS
What Actually Makes a Great Yoga Teacher?
Knowledge matters, but it's not the thing students remember most. Here's what years of teaching and mentoring have taught me about the qualities that truly make a lasting impact.
Latest Articles
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Good teaching doesn't begin when class starts.
It begins with how we learn to pay attention.
The best teachers I've met never stopped being students.
Why Burnout Doesn't Always Look Like Burnout
Sometimes burnout looks less like falling apart and more like holding everything together while quietly losing touch with yourself.
When Life Feels Too Loud
Sometimes exhaustion doesn't come from doing too much. Sometimes it comes from processing too much. A reflection on overwhelm, attention, and modern life.
What If You Can't Quiet Your Mind?
One of the biggest myths about meditation is that you're supposed to stop thinking. What if the goal was never silence, but learning how to return?
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