ARTICLES
Thoughts on Teaching, Learning & Yoga
Teaching is an evolving practice.
These articles explore the questions, observations, and experiences that continue shaping the way I teach, mentor, and learn.
TEACHING FOUNDATIONS
What Actually Makes a Great Yoga Teacher?
Knowledge matters, but it's not the thing students remember most. Here's what years of teaching and mentoring have taught me about the qualities that truly make a lasting impact.
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Good teaching doesn't begin when class starts.
It begins with how we learn to pay attention.
The best teachers I've met never stopped being students.
The Myth of Being Selfish
If you've ever felt guilty for resting, setting boundaries, or taking care of yourself, this reflection is for you.
Why Boundaries Feel So Uncomfortable
Many of us were taught to be helpful, accommodating, and available. This reflection explores why boundaries feel uncomfortable and how they help us reconnect with ourselves.
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